What to pack for a Muay Thai camp in Thailand

Training gear

• Hand wraps (two or three pairs: they need to dry).
• Gloves, if you have a pair you like.
• Shin guards for sparring.
• Mouthguard, and groin guard for men.
• Light shorts and quick-dry shirts, several sets.

First aid

• Blister plasters and sports tape for your feet.
• Antiseptic for small cuts: they infect easily in the heat.
• Electrolyte sachets.

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What will the trip cost?

Training, room, food, transport and visa, week by week. Open the full tool.

Weeks Camp styleBig multi-discipline campTraditional Thai campFighter-focused gymResort-style camp Training per week (baht) Room per night (baht) Food per day (baht) Transport per week (baht) VisaVisa-exempt stayDTV visa fee (10,000 baht) Show totals inUS dollarsEurosPoundsAustralian dollars Baht per unit of that currency

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Everyday

• Sunscreen, insect repellent and sandals.
• A light layer for air-conditioned buses and Chiang Mai evenings in the dry season.

Documents

Passport, travel insurance that covers combat sports training, copies of bank statements if you plan a DTV visa application, and your camp booking.

FAQ

Should I buy Muay Thai gear in Thailand?

Yes for shorts and often gloves: Thai brands are widely available and usually cheaper than abroad.

Does travel insurance cover Muay Thai?

Not always: many policies exclude combat sports. Check the wording before you go.